past retreats

We camped, we sang, we did yoga, we learned about pleasure, holding a strong clear vision, & psychoactive herbs, we made smoke medicine bundles, we baptized ourselves in Lake Medicine, we danced under the full moon! We ate like goddesses! 

We journaled. We primal screamed into our pillows. We took long walks in the woods & along the shoreline. We sat in stillness with our big grief, together. We learned tools to help ease carrying this heavy load. We tended to our bodies. And we celebrated our indomitable spirits while we honored our lost children.

We learned about our deeply protective nervous systems, how to nourish & support them becoming flexible & supple, how to build a more collaborative relationship with them through somatic movement-- and what it looks like to do deep interior work, in community.