Somatikids & teens

Christina Ryan Stoltz is an engaging, grounded speaker who helps young people reconnect with their bodies, emotions, and inner resilience.

As a nervous system guide, somatic movement teacher, and mental health advocate, Christina speaks to the challenges today’s youth quietly carry—stress, anxiety, disconnection, pressure to perform—and offers real, embodied tools to meet them with steadiness, confidence, and self-trust.

Shaped by both beauty and hardship, Christina brings humor, lived experience, and grounded wisdom to every stage. With 20+ years supporting women and families, she now brings her heart-centered approach into schools to nurture emotional well-being, self-awareness, and healthy boundaries.

Her talks invite students into:

• Understanding the nervous system—responding instead of reacting
   
• Meeting anxiety, overwhelm, and stress with embodied tools
   
• Building body awareness and self-trust
   
• Moving through grief, loss, and big feelings in healthy ways
   
• Reclaiming voice, story, and inner strength
   

Christina’s presence is gentle yet powerful, accessible yet deep. Whether in a full auditorium or a hands-on workshop, she helps students feel seen, heard, and empowered.

Available for:

• School assemblies
   
• Mental health awareness weeks
   
• Youth retreats & leadership summits
   
• Teacher trainings & parent community events

• And more!
   

Christina believes every young person deserves access to tools that help them feel safe in their body, steady in their mind, and strong in their sense of self.