• The Fire
  • The Reclamation
  • the reckoning
  • The R/evolution
  • SHE speaks
  • She dreams
  • She is
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    • The Reclamation
    • the reckoning
    • The R/evolution
    • SHE speaks
    • She dreams
    • She is
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  • The Reclamation
  • the reckoning
  • The R/evolution
  • SHE speaks
  • She dreams
  • She is

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Download Your Free Field Guide to embodied knowing

 This complimentary 8-page guide offers somatic prompts with movement & expression practices 

to help you reconnect with your embodied knowing so you can come hOMe to your body!

Field Guide (pdf)

Download

“THERE IS A VITALITY, A LIFE FORCE, AN ENERGY, A QUICKENING THAT IS TRANSLATED THROUGH YOU INTO ACTION, AND BECAUSE THERE IS ONLY ONE OF YOU IN ALL OF TIME, THIS EXPRESSION IS UNIQUE. AND IF YOU BLOCK IT, IT WILL NEVER EXIST THROUGH ANY OTHER MEDIUM AND IT WILL BE LOST. THE WORLD WILL NOT HAVE IT."


― MARTHA GRAHAM

Come OM To Your Body

 

 Somatic Inquiry/ Embodiment Reclamation 1:1 sessions

(also available for group sessions)


For the woman who is ready to return to her wholeness. 

This is not a path of self-improvement.
It is a path of deep remembering.

You are not broken.
You are not too much.
You do not need to be smaller, quieter, easier to digest.

You are being called to return—to the ground of your being, to the pulse beneath your stories, to the knowing your body has carried all along.

Here, we listen with the whole self.
We meet sensation with curiosity.
We welcome the trembling places with fierce tenderness.

You will move.
Not to perform, but to inhabit.
Not to escape, but to arrive.

You will listen.
To the truth beneath the noise.
To the wisdom beneath the wounds.

You will remember.
The sound of your own voice.
The shape of your own power.
The rhythm of your own breath when it is no longer braced.

This is the work of unlearning & dismantling what was never yours.
Of shedding the skin of who you were told to be, so you can return to who you’ve always been.

Not a version. Not an ideal.
But the living, embodied truth of you.

If you are ready to come hOMe to your body—
not as a project, but as a sacred place of knowing—
you are already on the way.


Available in person for: 

Traverse City & Frankfort, MI

and on ZOOM from ANYWHERE!


 

I truly hope every woman I know will consider experiencing this for themselves as it is truly expanding hearts, possibilities & lives, my own included! 

I offer a Pay What You Can model so that this is accessible to all women! 

I do ask for a 3 session minimum to honor the depth & potency of this work. 

Sign yourself up and please be sure to share this with your 

circle of women & girls! 


1:1 Embodiment Reclamation

 “These are burning times. And they call for Burning Women. Women embodied in their passion. Women feeling in their bodies. Creative women. Courageous women. Women who have learned to run on a different power source to the world which is falling into flames around her. She has already disentangled herself from the wreckage of the patriarchal culture, so she will not be dazed, confused and disorientated by the systemic changes happening around her. Centered within herself, receptive to the Earth beyond her, she knows how to cultivate from the ashes, she knows how to find the embers to fuel the new fire.

Burning Women arise.
Our time is now.
Our time has come.”
― Lucy H. Pearce 

Let's Connect!

Wondering if this work is for you—and if we’re meant to walk together? Leave your info below and I’ll reach out with some discovery questions. I work with women and girls 16+. My work is trauma-centered and body-based, yet this is NOT talk therapy. I am a somatic movement guide & nervous system educator with 20+ years as a master bodyworker. This work often comes after or alongside therapy, when you feel ready for what’s next but aren’t sure what that is—yet you sense your body knows the way. It’s for the woman or girl ready to root into her wholeness, dismantle conditioning, and trust her intuition and feminine wisdom as her truest & highest authority. I bring skill and care to grief, people-pleasing, belonging, emotional outsourcing, sobriety, body image, mother/sister wounds, boundaries, and betrayals. Come get free with me!

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SHESkool

PO Box 304 Frankfort, MI 49635

  • The Fire
  • The Reclamation
  • the reckoning
  • The R/evolution
  • SHE speaks
  • She dreams
  • She is

SHESkool

PO Box 304 Frankfort, MI 49635

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